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Most sunscreens have a shelf life of two to three years.

Avoid looking directly at the sun, as this can cause permanent eye damage.

This means the UVA protection is at least one third of the SPF value and meets EU recommendations.

Sunscreens that offer both UVA and UVB protection are sometimes called broad spectrum.

UVA protection can also be indicated by the letters "UVA" in a circle, which indicates that it meets the EU standard.

Make sure the sunscreen is not past its expiry date.

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If you plan to be out in the sun long enough to risk burning, sunscreen needs to be applied twice: Sunscreen should be applied to all exposed skin, including the face, neck and ears – and head if you have thinning or no hair – but a wide-brimmed hat is better.

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  1. I remember seeing one couple having a dinner catered by friends on the median strip between lanes of traffic just south of the BYU football stadium. And the more elaborate and expensive the date, the fewer the dates.